Keeping Residents Well Through Fitness
Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.
We understand the importance and benefits of physical fitness, which is why our senior communities provide fitness opportunities to residents. Enhancing their quality of life through wellness of mind, body and spirit.
Benefits of Regular Exercise
Regular exercise is probably the single most important thing one can do to slow down the aging process. Benefits recognized by senior residents include increased muscle tone, improved range of motion, improved circulation, enhanced balance and mobility decreased pain and improved overall strength along with a great opportunity to socialize.
Program Directors schedule daily group fitness and exercise programs. Residents may select to exercise at their leisure as well.